MASTERCLASS
Mastering Stress for Leadership Success
Feeling stressed and overwhelmed doesn’t have to be your norm. This transformative 2-hour masterclass, led by The Asbury Group's Dr. Kanika Sims, will show you how to manage stress in a healthier way, helping you work with clearer focus, make better decisions, and improve your overall health.
Here’s what you’ll walk away with:
- A Deeper Understanding of Stress: We’ll dive into the different types of stress and explore how you can actually use good stress to your advantage.
- Practical Decision-Making Tools: Learn how to make intentional, stress-reducing choices that will immediately impact your daily life and leadership effectiveness.
- Customized Health and Wellness Strategies: You’ll leave with a set of practical tools and personalized strategies you can implement right away to enhance your well-being.
- Valuable Peer Insights: Connect with other leaders in small group discussions, exchanging real-life experiences and actionable resources that can drive significant change.
- Mastery Over Your Stress: Gain powerful techniques to take control of your stress, ensuring it supports rather than hinders your growth and success.
By the end of this masterclass, you’ll have concrete strategies and a clear plan to help you make significant shifts in how you handle stress, paving the way for a healthier, more intentional approach to leadership. Don’t miss this opportunity to transform your stress into a tool for success.
This session is taking place on February 26, 2025 from 2 - 4 pm ET / 11 am - 1 pm PT
YOUR COACH
2 - 4 pm ET/ 11 am - 1 pm PT
What's Included in This Masterclass Package:
- An exclusive two-hour masterclass, led by a board-certified physician and expert health coach, designed to reduce your stress, elevate your well-being and impact your leadership.
- Receive a Radical Self-Care Toolkit, filled with a variety of mindfulness resources to support your wellness journey and help manage stress.
- Enjoy a curated playlist of guided meditations, thoughtfully created by our expert practitioners at The Asbury Group, to deepen your mindfulness practice.
V
Masterclass Value: $1500
Your Price: $497
About Dr. Kanika Sims
As a Physician and health coach, Dr. Sims helps high-achieving leaders align well-being with professional success. With over 20 years of experience in women’s health, workplace wellness, and leadership development, she combines science-backed strategies with a deeply personal approach to coaching. Dr. Kanika empowers leaders to cultivate resilience, unlock their full potential, and thrive in high-stakes environments.
Dr. Sims is a native of South Georgia and obtained her medical degree from the Medical College of GA. She completed her Residency training in Internal Medicine and Pediatrics at the University of South Florida. She then completed Fellowship training in Preventive Medicine at Johns Hopkins School of Medicine and obtained her Masters in Public Health from Johns Hopkins School of Public Health.
She is currently an Associate Professor of Medicine, founder of Invest Health, speaker, author, wife, and mother (of 3 littles). She is dedicated to helping high-performing leaders unlock their full potential by cultivating well-being as the key to leadership success.
Outside of her work as a physician and coach, she enjoys exploring Atlanta’s bike trails, and practicing the art of fermentation while on a quest for Atlanta’s best gluten-free, vegan donuts.
The Asbury Group Masterclass
Mastering Stress for Leadership Success led by Dr. Kanika Sims
Join us on February 26, 2025 from 2 - 4 pm ET/ 11 am - 1 pm PT to finally take control of your stress so your stress no longer takes control of you.
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